Here is me before I started working out |
So here I am 7 years into my marriage with a very active child and I decided about two months ago that I was going to take my already full crazy life and add in an hour workout everyday and not only that I have to drive 30 min to the gym and 30 min home. OMG! So here it goes... within the last 2 months I have learned a lot, sweated a lot but have yet pleased with my weight lose. I have lost 11 pounds which is great but I have changed my eating habits, exercise habits... blah blah blah! Well here is one lesson learned.... DO NOT USE just any "weight lose" drinks. After a month and a half of working with a trainer 3 days a week and doing hour cardio the other two days, I had only lost 2 pounds!
WHAT THE HELL?
So during a frustrating work out and weigh in with my trainer I had to explain IN DETAIL, everything i eat everyday. "Mornings I start with a yogurt and then I come to the gym and work out and on my way home I drink my shakes...." He says "what shakes?" the p90x shakes, duh? Arent they like the best thing? WRONG! holy gez, after looking over the label with Mr.S I came to know I was taking in like 60 grams of sugar and like 80 of carbs! I shoudl have been gaining weight. Can you believe that? It is horrible! So I went on detox and more people should be do this detox more. I lost 7 pounds in one week. NO LIE! people with bug butts can not lie, if you dont believe me listen to the song. :) So even though I have a love/ hate relationship with Mr.S he is working his magic on me even though I have not came to really noticing it yet.
More to come. Im going to TRY to add a photo a week and depending on my viewers, I will add my work outs, recipes, and the detox.
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